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SARDINES & BREAD

  • Writer: D
    D
  • Sep 25, 2020
  • 1 min read




Recently, I've been trying to lose weight; hence I decided to take light meals instead of heavy meals, such as protein or salt-heavy meals.


One such meal is the sardines and bread. I sometimes just have a salad for lunch as well, but thats for another post ;)


How to make the sardines topping:


Recipe


Ingredients:

1 can of sardines

1 medium onion

1 tablespoon tomato puree

1 pinch of sugar

1 pinch of salt

1 tablespoon of lime juice


Directions:

1. Begin by pouring one can of sardines into a saucepan. Add all other ingredients and season to taste.

2. Add salt if not flavourful enough.

3. Serve in a bowl

4. Enjoy! :)


Put the sardines on top of bread for a yummy snack. Or eat the sardines alone, it is tasty enough to do so.


Optional;

> Toast bread in toaster to get that slightly browned, and crispy texture.

> Eat with other condiments such as the previously-made blueberry jam, and butter.


The sardines and bread tasted heavenly. A savory snack on top of white bread just makes such a good combination. I ate more than 4 pieces of bread overall, hehe.





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